Programs

All mentoring and coaching work is grounded in walking and time in nature whenever possible. My role is to create and hold a clear, intentional environment where individuals and teams can slow down, think differently, and access their own insight. I guide the process, shape the environment, and offer my insight and perspective when useful, but I do not arrive to solve problems for you or produce prescriptive deliverables. The work is about enabling creative thinking so that solutions, decisions, and meaning emerge from the individuals or team themselves.

Each program offered is outlined below.
Expand an experience to see the price, what it is, what you can expect, and practical details.
For shared considerations that apply across programs, see Approach and Practicalities.

A group of four people walking along a dirt trail in a forest with tall trees, with sunlight filtering through the branches.

For Individuals

  • Price: $250
    Duration: 2 hours
    Participants: Up to 3
    Location: Curated within 20 miles of Landenberg, PA

    What this is

    A guided forest therapy experience rooted in evidence based practices that support stress reduction, improved mood, cognitive restoration, and a deeper sense of connection with the natural world. Through gentle invitations and periods of slow walking, participants are supported in becoming more present and grounded.

    What you can expect

    • Increased calm and mental clarity

    • Reduced stress and nervous system regulation

    • A renewed sense of connection to nature and self

    • Improved rest and overall wellbeing for many participants

    Excludes:
    Park entry fees if applicable

  • Price: $1500
    Duration: 6 sessions, 90 minutes each
    Cadence: Flexible and client led
    Participants: One on one

    What this is

    A focused mentoring engagement for individuals who need space to think clearly about decisions, transitions, or complex situations. Sessions combine structured dialogue, reflective questioning, and walking in nature to support deeper insight.

    What you will have by the end

    • Clearer understanding of what actually matters

    • Better framed decisions and next steps

    • Increased confidence in your own judgment

    • Reduced mental noise and overthinking

    Preparation and Integration

    Each engagement begins with a brief alignment conversation to clarify focus and intent. Time between sessions is intentionally left open for reflection and integration, rather than assigned tasks or homework.

    Cadence Guidance

    Weekly sessions are recommended because they often create momentum and continuity, allowing insights to build without losing focus. That said, cadence is always client led.

    Some people work best with clear structure and pre scheduled sessions. Others prefer a more fluid rhythm that responds to what emerges. I am comfortable with both and will work with you to find the pacing that best supports your thinking. For example, we may schedule the first two sessions in advance and decide on the remaining sessions as we go, or schedule all six up front if that creates clarity and commitment.

    Location

    Primarily outdoors within the Landenberg region when possible. Sessions can also be adapted for virtual delivery when nature access is limited.

    Excludes:
    Park entry fees if applicable

  • Price: Starting at $4,500
    Participants: One on one
    Duration: 3 to 7 days in nature

    What this is

    A deep immersive experience for individuals at a meaningful inflection point who need extended, uninterrupted space to think, reflect, and recalibrate. This program builds on the same principles as Thought Partner, with additional depth created by time, place, and sustained presence.

    How this differs from Thought Partner

    • More time for embodied thinking and reflection

    • Fewer context switches and external distractions

    • Deeper integration of walking, silence, and dialogue

    • Space to explore questions that do not surface in shorter sessions

    What you will have by the end

    • A clearer internal compass

    • A grounded sense of direction and priorities

    • Language for what is next, even if the full path is not yet defined

    Preparation and Integration

    Includes an initial alignment call prior to the immersion and a limited post immersion integration session focused on grounding insights and next steps. Additional follow on mentoring can be added if appropriate. The majority of the work occurs during the immersion itself.

    Location

    Programs are scalable based on geography, ranging from local immersions in Delaware or Pennsylvania to destination based experiences such as Maine, Colorado, Ireland, or Switzerland [examples only].

For Organizations and Teams

  • Price: $600 flat program fee
    Participants: Up to 10*
    Duration: 90 minutes
    Location: Curated within 20 miles of Landenberg, Pennsylvania

    What this is

    A facilitated walking experience designed to help teams step out of urgency, reset their thinking, and reconnect with one another in a more human way. While short in duration, this session requires intentional design and facilitation to quickly establish trust and presence.

    What teams gain

    • Improved presence and attention

    • A shared pause from day to day pressure

    • One meaningful insight or takeaway participants can carry back into their work

    Preparation and Integration

    Prior to the session, I align briefly with the team lead to understand context and intent. After the walk, teams are encouraged to carry one shared insight back into their work rather than attempting to capture or formalize everything discussed.

    Excludes:
    Park entry fees if applicable

    *Additional participants may be accommodated with the addition of a second facilitator at an additional fee.

  • Price: $750 flat program fee
    Participants: Up to 10
    Duration: 2 hours
    Location: Curated within 20 miles of Landenberg, Pennsylvania

    What this is

    A guided forest therapy experience designed to support collective restoration, presence, and group cohesion. This session uses the same core forest therapy principles as individual walks, adapted for teams and intact groups.

    Slower pace. Shared clarity. Collective alignment.

    What teams can expect

    • Reduced stress and nervous system regulation

    • Improved collective presence and attention

    • A shared restorative experience that strengthens connection without requiring discussion or problem solving

    I facilitate the experience, guide the pacing, and hold the container. This is not a strategy session or facilitated problem solving.

    Excludes:
    Park entry fees if applicable

  • Price: $1,400 flat program fee
    Participants: Up to 10*
    Duration: Approximately 4 hours
    Location: Curated within 20 miles of Landenberg, Pennsylvania

    What this is

    A facilitated half day experience designed to help teams slow down enough to think clearly together. The time is structured but unhurried, using walking, pauses, and guided reflection to surface insights that are often inaccessible in meeting rooms. I hold the container, guide the flow, and introduce prompts that support better conversation without forcing outcomes or solutions.

    Best for

    • Leadership alignment

    • Burnout prevention and reset

    • Teams navigating sustained pressure or change

    What teams leave with

    • A noticeable shift in pace and presence

    • Clearer communication and listening

    • Renewed morale and motivation

    • A shared experience that strengthens trust and human connection

    • Fresh perspective on how the team works together within its environment

    Measuring Impact

    The outcomes of this work are primarily qualitative and are observed through improved communication, trust, and shared ownership. Teams often report secondary quantitative impacts as well. These include increased efficiency in decision-making, higher employee retention over time, and a more resilient internal culture.

    Preparation and Integration

    Includes an initial alignment call with the leader prior to the experience and a limited post experience integration session with the leader focused on grounding insights and next steps. Additional follow on mentoring can be added if appropriate. The majority of the work occurs during the immersion itself.

    Excludes:
    Travel, permits, park entry fees, or catering if applicable

    *Additional participants may be accommodated with the addition of a second facilitator at an additional fee.

  • Price: $2,800 flat program fee
    Participants: Up to 10*
    Duration: Full day
    Location: Curated within 20 miles of Landenberg, Pennsylvania

    What this is

    A full day, nature based experience for leadership teams or intact groups who need space to step out of urgency and into deeper collective thinking. The extended time allows patterns to emerge, conversations to mature, and perspectives to shift naturally. I serve as the facilitator and container holder, shaping the pace and structure so the team can access its own clarity rather than rushing toward premature conclusions.

    Best for

    • Strategic pivots

    • Post merger or reorganization alignment

    • Culture reset and leadership clarity

    What teams leave with

    • A noticeable shift in pace and presence

    • Richer feedback loops and clearer communication

    • Renewed morale and motivation

    • A shared experience that strengthens trust and human connection

    • Fresh perspective on how the team works together within the wider system

    • Deeper understanding of individual and collective patterns

    • Stronger alignment around purpose and collective goals

    • Greater sense of shared ownership and "we are in this together"

    • Increased emotional intelligence and empathy across the group

    • A felt connection between the team, their work, and the environment they operate within

    Measuring Impact

    The outcomes of this work are primarily qualitative and are observed through improved communication, trust, and shared ownership. Teams often report secondary quantitative impacts as well. These include increased efficiency in decision-making, higher employee retention over time, and a more resilient internal culture.

    Preparation and Integration

    Includes an initial alignment call with the leader prior to the experience and a limited post experience integration session with the leader focused on grounding insights and next steps. Additional follow on mentoring can be added if appropriate. The majority of the work occurs during the immersion itself.

    Excludes:
    Travel, permits, park entry fees, or catering if applicable

    *Additional participants may be accommodated with the addition of a second facilitator at an additional fee.

Bespoke and Retreat Based Programs

  • Pricing: Varies
    Duration: Multi day
    By application or invitation

    A fully custom built experience designed around a specific context or transition. I work closely with clients to design the container, pacing, and environment. These programs are intentionally limited and high touch.

    These are appropriate when standard formats are insufficient for the complexity or stakes involved.

Questions about logistics, locations, or general considerations?


You’ll find shared details in Approach and Practicalities.